The Stryker Pro Next Gen

The Stryker Pro Next Gen

The Stryker Pro training system is a device that allows people of all ages and skill levels to experience the benefits of a martial arts-based fitness workout at home. Although primarily used by martial artists to enhance their kicking speed, power, and balance, it...
How to Recover from a Martial Arts Injury

How to Recover from a Martial Arts Injury

Getting injured is one of the worst things that can happen to any athlete. Not being able to compete and perform is disappointing for everyone, and can be even more frustrating for martial artists in the middle of tournament season. However, there are ways that you...
Is Your Child Ready for Martial Art Classes to Start?

Is Your Child Ready for Martial Art Classes to Start?

Before you send you child back to their martial arts classes this year, make sure they have everything they need to make it through practice without a hitch. View the check list below, and don’t forget to see Macho’s Back to School gear! Check out...
How to Safely Practice Martial Arts

How to Safely Practice Martial Arts

Martial arts is a practice that can heavily influence our mental and physical health. Not only does it teach a number of developmental and social skills, but it is also a great form of exercise for both children and adults. However, although martial arts is relatively...
Understanding Martial Arts

Understanding Martial Arts

Martial arts has evolved over the years into a heavily practiced form of physical exercise and way of life for many people. Its practice promotes discipline and confidence, teaches self-defense skills, and helps students build a more centered and balanced life. It...