Is Your Child Ready for Martial Art Classes to Start?

Is Your Child Ready for Martial Art Classes to Start?

Before you send you child back to their martial arts classes this year, make sure they have everything they need to make it through practice without a hitch. View the check list below, and don’t forget to see Macho’s Back to School gear! Check out...
How to Safely Practice Martial Arts

How to Safely Practice Martial Arts

Martial arts is a practice that can heavily influence our mental and physical health. Not only does it teach a number of developmental and social skills, but it is also a great form of exercise for both children and adults. However, although martial arts is relatively...
Understanding Martial Arts

Understanding Martial Arts

Martial arts has evolved over the years into a heavily practiced form of physical exercise and way of life for many people. Its practice promotes discipline and confidence, teaches self-defense skills, and helps students build a more centered and balanced life. It...
7 Benefits Of Boxing

7 Benefits Of Boxing

There’s a reason why boxing is one of the most popular workouts to add to your fitness regimen. Gyms all around the world allow anyone with an interest in learning boxing to hone in on the extreme strength, speed, endurance and athleticism that professional boxers...