Aug 27, 2019 | Guides, Health & Safety, Parents
After school activities are a great way to help your child find what they are passionate about, and martial arts classes are some of the most popular for young children to be enrolled in. But it can be tiring going to class after a long day of school, so it is...
Dec 21, 2018 | Health & Safety, Holidays
Tired of writing an extensive list of resolutions that you’ll never be able to stick to? This year, improve your wellbeing by thinking outside of the box and sign up for a martial arts class! Although this may seem like an unconventional way to achieve your fitness...
May 5, 2018 | Health & Safety, Sparring
There’s a reason why boxing is one of the most popular workouts to add to your fitness regimen. Gyms all around the world allow anyone with an interest in learning boxing to hone in on the extreme strength, speed, endurance and athleticism that professional boxers...
