5 Things You Should Know About Karate

5 Things You Should Know About Karate

Karate is a widely practiced martial art that is rich in history and tradition. In addition to teaching self-defense techniques, it also has many other known benefits that include: improving physical and mental health, building self-esteem, and strengthening...
Why You Should Invest in a Seishin Gi

Why You Should Invest in a Seishin Gi

The Seishin Gi is a karate uniform with a fascinating backstory. According to Jesse Enkamp – karate blogger and self-titled “karate nerd” – his idea for the uniform came when he was discussing with his friend why there was no perfect karate uniform for...