Jan 22, 2020 | Guides, Karate, Macho Sparring
Karate is a widely practiced martial art that is rich in history and tradition. In addition to teaching self-defense techniques, it also has many other known benefits that include: improving physical and mental health, building self-esteem, and strengthening...
Oct 8, 2019 | History of Martial Arts, Macho Sparring, Martial Arts Practices, Parents
Learning good sportsmanship is just as important to someone’s training as learning different martial arts moves and techniques. The practice of martial arts involves both mental and physical training, with an emphasis put on meditation, self-reflection, and...
Sep 17, 2019 | Equipment, Macho Sparring, Martial Arts Practices, Team Macho, Weapons/Forms
For the final part of this series we will be looking at the various sounds that weapons make in martial arts. Although they are not as noticeable as the kiai or take as much focus as making a uniform ‘snap’, the weapons used in martial arts have an impact...
Sep 10, 2019 | Equipment, Macho Sparring, Martial Arts Practices, Weapons/Forms
Weapons training not only increases your power, defense, and coordination, but it also opens a whole world of competitions where you can test your skills and learn from other martial artists. One especially fun, beautiful, and powerful weapon is the Bo. This versatile...
Jun 4, 2019 | Equipment, Karate, Macho Sparring
The Seishin Gi is a karate uniform with a fascinating backstory. According to Jesse Enkamp – karate blogger and self-titled “karate nerd” – his idea for the uniform came when he was discussing with his friend why there was no perfect karate uniform for...
Apr 9, 2019 | Guides, Macho Sparring, Martial Arts Practices
Martial arts has evolved over the years into a heavily practiced form of physical exercise and way of life for many people. Its practice promotes discipline and confidence, teaches self-defense skills, and helps students build a more centered and balanced life. It...
